Starter
Quick Check-In
CA$68.00
A focused session to review your routine and set clear next steps.
Movement review
Goal setting
Basic form tips
Pricing
Pricing That Stays Simple
Clear, easy-to-follow pricing for readers who want useful fitness content without confusion. Free posts stay open, and paid guides are marked clearly.
Always available
Free articles
Select topics
Paid guides
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Focus
Training plans
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Popular
Weekly Momentum
CA$112.00
The best fit for steady progress with regular coaching and guidance.
Weekly check-ins
Workout adjustments
Nutrition guidance
Premium
Full Reset
CA$176.00
A deeper coaching experience for clients who want hands-on support.
Custom training plan
Detailed feedback
Recovery support
Training plans
Simple coaching for every pace
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Built for real-world training goals
Clear coaching with practical next steps
Flexible support for busy schedules
Quick Check-In
Weekly Momentum
Full Reset
Price
CA$68.00
CA$112.00
CA$176.00
Billing
per visit
per visit
per visit
Highlights
Movement review
Weekly check-ins
Custom training plan
Best for
A focused session to review your routine and set clear next steps.
The best fit for steady progress with regular coaching and guidance.
A deeper coaching experience for clients who want hands-on support.
Simple pricing
Pricing Questions
Straightforward pricing for fitness articles, workout ideas, and trainer insights. Choose the content that fits your routine and your pace.
Clear content details before you choose
Practical guidance for everyday training
Free and paid resources available
The blog is free to read, and some topic collections may be offered as paid extras when they include deeper workout planning or structured guidance.
Pricing is based on the type of content, the depth of the training guidance, and whether the material is a one-time guide or a recurring series.
Yes, some resources are available at no cost so readers can get a feel for the style, pace, and practical focus before choosing paid content.
Paid content is published with clear details up front, so you can decide what fits your goals without guesswork.
Review the available content options and choose the level of guidance that matches your training routine and reading habits.
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